Difference between revisions of "Category:Incomplete explanations"
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| − | + | It is very important to explain here why [https://healthadviserpro.com/strictiond-review/ StrictionD] patients should pay utmost importance to improving their diet and dieting plan before moving on to the diet plan itself. Type 2 diabetes is caused by constant high sugar levels in the blood. People are usually unaware of the effects that these packaged and overly processed foods have on their health. These foods contain high levels of refined sugar. In scientific terms, it is also known as simple carbohydrates. There are mainly two categories of carbohydrates present in the food we eat. One is the complex carbohydrates while the other type is called simple carbohydrates which are mostly present in junk food. | |
| − | + | Simple carbohydrates are easily breakable and transferable into the blood stream by the digestive system. This raises the blood sugar levels and puts the pancreas under immense pressure because it has to produce the natural hormone called insulin to keep up with these increased blood glucose levels. Hence, a time comes when the insulin is no more helpful to the body and it stops lowering the blood sugar levels causing type 2 diabetes or insulin resistance. The patients should follow the following diet plan that will help them maintain a lower blood sugar level by eating in small amounts over five sessions that are laid throughout the day. | |
| − | + | Breakfast: The patient should go for a complex carbohydrate breakfast that may include a bowl of whole grain cereal, slice of whole grain bread, or oatmeal. Addition of proteins through the use of yogurt and high protein meats such as bacon, made from turkey or an egg is necessary. And last but not the least, end the breakfast with a nice fruit serving and full glass of water. | |
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| + | [https://healthadviserpro.com/strictiond-review/ https://healthadviserpro.com/strictiond-review/] | ||
Revision as of 02:50, 2 April 2020
It is very important to explain here why StrictionD patients should pay utmost importance to improving their diet and dieting plan before moving on to the diet plan itself. Type 2 diabetes is caused by constant high sugar levels in the blood. People are usually unaware of the effects that these packaged and overly processed foods have on their health. These foods contain high levels of refined sugar. In scientific terms, it is also known as simple carbohydrates. There are mainly two categories of carbohydrates present in the food we eat. One is the complex carbohydrates while the other type is called simple carbohydrates which are mostly present in junk food.
Simple carbohydrates are easily breakable and transferable into the blood stream by the digestive system. This raises the blood sugar levels and puts the pancreas under immense pressure because it has to produce the natural hormone called insulin to keep up with these increased blood glucose levels. Hence, a time comes when the insulin is no more helpful to the body and it stops lowering the blood sugar levels causing type 2 diabetes or insulin resistance. The patients should follow the following diet plan that will help them maintain a lower blood sugar level by eating in small amounts over five sessions that are laid throughout the day.
Breakfast: The patient should go for a complex carbohydrate breakfast that may include a bowl of whole grain cereal, slice of whole grain bread, or oatmeal. Addition of proteins through the use of yogurt and high protein meats such as bacon, made from turkey or an egg is necessary. And last but not the least, end the breakfast with a nice fruit serving and full glass of water.
Pages in category "Incomplete explanations"
The following 6 pages are in this category, out of 6 total.
