Category:Incomplete explanations

By moving and exercising, endorphins will Vitamove Back Pain Relief be produced by your nervous system. The principle function of endorphins is to inhibit the transmission of pain signals; they may also produce a feeling of euphoria very similar to that produced by other opioids. So in simple words: endorphins are brain chemicals that help improve your mood while also blocking pain signals.

The mind and body are marvellous creations. We were designed to react to danger in a such a way that ensured survival - either run away or kill the threat. Simple and primal. The adrenaline rush settled down and because life was simple, there were no "what ifs". It was "this leg of sabre tooth tiger is delicious"! This good stress enabled man to determine very quickly the best exit routes or how to trap prey. No in-depth analysis was required i.e. no conscious awareness, just automatic.

We, however, no longer live like this so what happens when a threat is anticipated - the presentation, interview, discussion, meeting, traffic. The mind views this as your life being under threat and the whole fight or flight is set off inside you. With adrenaline pumping, you may experience body shakes, heat changes, rapid heartbeat, rapid breathing and you find it hard to think clearly.

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